Weigh In record (no journal entry) for 15 July 2022
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189.6 lb
Lost so far: 19.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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2153 kcal
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Fat: 50.71g | Prot: 103.41g | Carb: 285.07g.
Breakfast: Carrefour Lait Demi Écrémé , La Brioche Dorée Triangle aux Amandes. Lunch: Bo Bun, Paris Store Brioche à la Vapeur au Porc Laqué . Dinner: Haricots Verts, Lidl Fromage à Tartiner , Vin Rosé. more...
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gaining 0.1 lb a week
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taralys chrisguer's weight history
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