Weigh In record (no journal entry) for 15 July 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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1812 kcal
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Fat: 101.41g | Prot: 58.62g | Carb: 163.01g.
Breakfast: Baguette, Delisse Fromage Blanc 3%, Beurre (Salé). Lunch: Amora Sauce Burger, Herta Bacon Tranches Fines, Bonduelle Carottes Râpées au Citron de Sicile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Beurre (Salé), Intermarché Paleron de Boeuf, Marque Repère Huile de Tournesol. Dinner: Amora Mayonnaise 5 Ingrédients, McCain Frites Tradition, Marque Repère Huile de Tournesol , Oeuf, Cerises Douces. Snacks/Other: LU Granola Cœur Extra Moelleux, Delisse Yaourt Brassé Nature 0%, Milka Chocolat au Lait. more...
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gaining 0.4 lb a week
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