Weigh In record (no journal entry) for 09 July 2022
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326.9 lb
Lost so far: 68.1 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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338 kcal
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Fat: 5.42g | Prot: 18.62g | Carb: 49.43g.
Breakfast: Gut & Günstig Hirten Käse Leicht, Gut & Günstig Hähnchenbrust Jalapeño, Gut & Günstig Senf Mittelscharf, BioBio Tomatenmark, Gutes aus der Bäckerei Das Paderborner Landbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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losing 1.5 lb a week
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actimeli's weight history
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