Weigh In record (no journal entry) for 09 July 2022
|
190.3 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2022:
|
1294 kcal
|
Fat: 90.06g | Prot: 36.13g | Carb: 84.10g.
Breakfast: Поджаренный Белый Хлеб, Жареное Яйцо. Lunch: Хлеб, Купаты. Dinner: Nestle Extreme Мадагаскарская Ваниль с Соленой Карамелью, Коровка из Кореновки Эскимо. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girl_love_crying's weight history
|