Weigh In record (no journal entry) for 04 July 2022
|
140.9 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2022:
|
1621 kcal
|
Fat: 83.72g | Prot: 95.64g | Carb: 138.47g.
Breakfast: Harry Eiweißbrot, Rote Zwiebeln, Aldi Rote Paprika, Gazi Ziegenkäse Traditionelle Art, Radieschen, Cocktailtomaten, Bedda Veganer Frischkäse, WEFA Eiweiß-Brötchen, Kölln Haferflocken, Oatly Hafermilch, Himbeeren, Maracuja, Johannisbeeren, Möhren, Gelbe Paprika, Aprikosen. Lunch: Zucchini. Dinner: Harry Eiweißbrot, Avocado. Snacks/Other: Harzinger Minis mit Edelschimmel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Injoalda's weight history
|