Weigh In record (no journal entry) for 08 July 2022
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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2023 kcal
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Fat: 57.48g | Prot: 129.18g | Carb: 229.12g.
Breakfast: Perugina Gocce di Cioccolato Fondente Extra, Despar Albume d'uovo Pastorizzato, Despar Farina di Riso, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Preiss Mini Vinschgauer Pane Segale, Uovo. Dinner: Farchioni Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati, Fesa di Tacchino. Snacks/Other: Cameo High Protein Cream Choco. more...
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losing 0.3 lb a week
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fit.sabri's weight history
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