Weigh In record (no journal entry) for 08 July 2022
|
171.5 lb
Lost so far: 133.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2022:
|
681 kcal
|
Fat: 15.94g | Prot: 32.96g | Carb: 106.09g.
Lunch: RUF Porridge Classic. Dinner: Aldi Rote Paprika, Lidl Salatgurke, Mais, Gut & Günstig Blattsalat-Mischung, Ei, Zwiebeln, Zucchini, Karotten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|