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love 63
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139.8 lb
Lost so far: 7.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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1414 kcal
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Fat: 29.60g | Prot: 70.63g | Carb: 208.86g.
Breakfast: Nutella Biscuits, Valsoia Yosoi Pesca e Maracuja. Lunch: Carote, Pomodori Ciliegini, Rovagnati Snello Fesa di Tacchino al Forno, Taralli. Dinner: Yulty Gelato Proteico Fior di Latte, Forno Bonomi Savoiardi Bigusto al Cacao, Selex Riso Soffiato Biologico, Muller Passione alla Greca Nocciola, Prozis Instant Oats Chocolate Praline, Banana, Farina di Cocco Bio, Parmalat Latte Calcium Plus, Cacao Magro in Polvere. Snacks/Other: Kinder Bueno Mini, Frutti del Benessere Sport Mix. more...
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gaining 4.6 lb a week
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