Weigh In record (no journal entry) for 05 July 2022
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185.0 lb
Lost so far: 90.6 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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1048 kcal
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Fat: 40.29g | Prot: 89.35g | Carb: 69.20g.
Breakfast: Bombbar Muesli Strawberry & Almond. Dinner: Пицца Фабрика Кукуруза на Гриле, Овощи Гриль, Моремания Лимонад Маракуйя , Говяжий Стейк (Только Постный), Bombbar Muesli Peanut. more...
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losing 15.4 lb a week
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