Weigh In record (no journal entry) for 04 July 2022
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139.8 lb
Lost so far: 85.1 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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2158 kcal
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Fat: 68.40g | Prot: 104.98g | Carb: 275.71g.
Breakfast: Beurre de Cacahuète, Pain Complet. Lunch: Charlotte aux pêches, Oeuf, Pâtes chorizo champignons, Pêches, Danone Skyr Nature, Pure Via Confiture de Fraise. Dinner: Bonbons Durs, Tipiak Couscous Parfumé aux Épices Douces, Concombre (Pelé), Comté, Tomates Séchées au Soleil, Cornichons Recette Paysanne Aigres-Doux, Carottes, Pastèque, Tomates, Pêches, Sucrine, Feta, Pain de mie complet (pour 40g), Vinaigrette (la bonne), Bresse Bleu Allégé, Dés de Jambon. Snacks/Other: Porridge froid, Amandes, Noix de Pécan, Fraises, Koro Beurre de Cacahuète , Paul Pain Complet. more...
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gaining 0.2 lb a week
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