Weigh In record (no journal entry) for 04 July 2022
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179.2 lb
Lost so far: 0 lb.
Still to go: 179.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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695 kcal
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Fat: 18.22g | Prot: 13.95g | Carb: 122.52g.
Lunch: Albicocche, Finocchio, Rucola , Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gallo Riso Venere. Dinner: Ananas. Snacks/Other: Albicocche. more...
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gaining 3.1 lb a week
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uttarop1's weight history
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