Mickey Evans's Journal, 25 August 2014

No
143.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2014:
1832 kcal Activities & Exercise: Driving - 10 minutes, Walking (slow) - 2/mph - 4 minutes, Standing - 1 hour and 28 minutes, Sitting - 9 minutes, Housework - 1 hour and 1 minute, Sleeping - 4 hours and 49 minutes, Resting - 16 hours and 19 minutes. more...
gaining 2.8 lb a week

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