Weigh In record (no journal entry) for 01 July 2022
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173.5 lb
Lost so far: 131.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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661 kcal
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Fat: 25.07g | Prot: 42.31g | Carb: 63.70g.
Lunch: Blaubeeren, REWE Birne Abate Fetel, Ja! Brechbohnen. Dinner: REWE Bio Kaisergemüse, Iglo Filegro Rosmarin-Zitrone. more...
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steady weight
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13Carmen's weight history
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