Weigh In record (no journal entry) for 01 July 2022
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227.3 lb
Lost so far: 28.0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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339 kcal
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Fat: 18.52g | Prot: 11.71g | Carb: 30.95g.
Breakfast: RUF Muffins mit Schokostückchen, Gut & Günstig Toastkäse, Weißbrot. more...
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losing 3.1 lb a week
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sori1305's weight history
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