Weigh In record (no journal entry) for 30 June 2022
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208.1 lb
Lost so far: 34.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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534 kcal
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Fat: 33.44g | Prot: 31.71g | Carb: 26.12g.
Breakfast: Хлеб с Семечками, Брест Литовск Сыр Российский, Амка Творог 5%, Кофе, Кефир 2,5%, Вдохновение Шоколад Классический. more...
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losing 3.1 lb a week
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150455's weight history
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