Chachouxx_'s Journal, 28 June 2022

185.4 lb Lost so far: 19.6 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 45.30g | Prot: 80.70g | Carb: 138.40g.   Breakfast: Erté Gaufre Chocolat. Lunch: QNT Protein Shake. Snacks/Other: Franprix Infusion Détox Fruitée. more...

281 kcal

Activities & Exercise: Marche 3,26 km / 4 580 pas - 1 hour, Hula hoop intelligent / 701 tours / 20 min/30 - 20 minutes, Apple Health - 22 hours and 40 minutes. more...