Weigh In record (no journal entry) for 28 June 2022
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148.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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1473 kcal
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Fat: 76.34g | Prot: 92.59g | Carb: 102.05g.
Breakfast: Помидоры, Русские Традиции Масло Домашнее, Вареное Яйцо, Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый. Lunch: Свинина, Суп из Говядины. Dinner: Кабачковые Оладьи 26.06.22, Свинина. Snacks/Other: Славица Десерт "Лимон", Сметана 15%, Сырники 27.05.22. more...
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gaining 0.3 lb a week
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Paukova Julia's weight history
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