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Cada dia mais próximo do meu objetivo 🙌🏾 🏋️♀️
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156.1 lb
Lost so far: 31.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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1476 kcal
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Fat: 41.85g | Prot: 67.92g | Carb: 206.00g.
Breakfast: Zona Cerealista Farinha de Amendoim , Banana, Café com Leite Integral, Panqueca de Banana. Lunch: Carne Moída, Camil Feijão Preto Cozido, Camil Arroz Branco, Cebola Roxa, Tomates, La Vita Alface Americana. Dinner: Camil Feijão Preto Cozido, Arroz Branco (Cozido), La Vita Alface Americana, Ovo Mexido. Snacks/Other: Chá Verde. more...
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1090 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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losing 1.2 lb a week
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