Weigh In record (no journal entry) for 27 June 2022
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152.3 lb
Lost so far: 18.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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406 kcal
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Fat: 21.42g | Prot: 41.20g | Carb: 6.35g.
Breakfast: 1 Win Протеин Сливочное Мороженое. Lunch: Setra Паштет Гусиный с Брусникой, Персона Майонез, Куриная Грудка Отварная, Зеленый Лук, Салат Айсберг, Вареное Яйцо. Snacks/Other: Иван-Поле Конфитюр Абрикос. more...
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losing 4.6 lb a week
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