Weigh In record (no journal entry) for 26 June 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1948 kcal
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Fat: 60.10g | Prot: 122.46g | Carb: 229.00g.
Breakfast: Fior di Natura Bevanda di Soia al Cacao, Banana, Kellogg's Coco Pops Risociok, Grancereale Cioccolato, Land Pathos Yogurt Colato Greco Bianco 0%, Prozis Peanut Butter White Chocolate. Dinner: Olio Extra Vergine di Oliva, Lidl Barretta Multicereali Pane, Insalata Mista, Pomodori Ciliegini, Tonno Fresco. Snacks/Other: Uva Bianca, Prozis Whey Protein & Oats Chocolate. more...
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losing 0.1 lb a week
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