Weigh In record (no journal entry) for 24 June 2022
|
147.9 lb
Lost so far: 55.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2022:
|
264 kcal
|
Fat: 21.28g | Prot: 14.21g | Carb: 4.09g.
Breakfast: Schafskäse. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nadjjj's weight history
|