Weigh In record (no journal entry) for 23 June 2022
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133.2 lb
Lost so far: 47.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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535 kcal
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Fat: 27.92g | Prot: 36.19g | Carb: 37.62g.
Breakfast: АТБ Хлеб Гречневый, Luglio Уксус Бальзамический из Модены, Iliada Kalamato Pdo Оливковое Масло, Feel The Cheese Моцарелла, Помидоры. Lunch: Банан, Білоцерківський Сир Кисломолочний 5%. more...
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losing 24.7 lb a week
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if_you_know_my_name's weight history
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