Weigh In record (no journal entry) for 23 June 2022
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155.4 lb
Lost so far: 33.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1983 kcal
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Fat: 79.34g | Prot: 143.88g | Carb: 191.67g.
Breakfast: La Vie Claire Psyllium Blond, Innocent Jus Ananas Fruit de la Passion, Nu3 Fit Protein Bar Satted Caramel. Lunch: Nu3 Fit Protein Bar Satted Caramel, Koro Protein Pop Chips. Dinner: Carrefour Frites Classiques, Feuilles de Vigne Farcies avec du Boeuf et du Riz, Falafel, Huile d'Olive, Salade Verte, Vinaigrette, Concombre (Pelé), Fromage Feta, Maïs, Échalotes, Tomates. Snacks/Other: Sucre, Biocoop Skyr Nature au Lait de Vache. more...
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gaining 1.5 lb a week
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