Weigh In record (no journal entry) for 17 June 2022
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243.8 lb
Lost so far: 6.2 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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518 kcal
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Fat: 21.82g | Prot: 17.11g | Carb: 71.64g.
Breakfast: Бисквит на сметане, Рот Фронт Ромашка, Огурец (с Кожурой), Natura Сыр Сливочный 45%, Русский аппетит Кофе с Молоком, Хлеб пшеничный высший сорт. more...
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steady weight
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sennikovanatasha09's weight history
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