Weigh In record (no journal entry) for 20 June 2022
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151.0 lb
Lost so far: 14.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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126 kcal
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Fat: 1.03g | Prot: 4.65g | Carb: 25.21g.
Dinner: Makarna. Snacks/Other: Kahve. more...
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losing 0.9 lb a week
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münevver...'s weight history
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