Weigh In record (no journal entry) for 19 June 2022
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228.4 lb
Lost so far: 26.9 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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1172 kcal
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Fat: 51.40g | Prot: 27.56g | Carb: 150.99g.
Breakfast: Schokobrötchen, K-Classic Champignonpastete, Philadelphia Milka, REWE Bäcker Brötchen , Butter-Croissants. Snacks/Other: Kinder Milchschnitte. more...
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gaining 3.6 lb a week
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sori1305's weight history
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