La Barbara's Journal, 19 June 2022

-2kg solo togliendo il pane a cena mangiando al massimo un pacchetto di crackers o qualche grissino
121.9 lb Lost so far: 4.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2022:
246 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week



     
 

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