Weigh In record (no journal entry) for 18 June 2022
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179.0 lb
Lost so far: 125.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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978 kcal
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Fat: 62.38g | Prot: 37.50g | Carb: 63.84g.
Lunch: REWE Birne Abate Fetel, Ja! Brechbohnen. Dinner: Almare Thunfischfilets in Sonnenblumenöl, Florette Süß & Knusprig, Ja! Brechbohnen, Karotten, Mais, Aldi Rote Paprika, Lidl Salatgurke, Radieschen. more...
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losing 1.5 lb a week
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13Carmen's weight history
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