Weigh In record (no journal entry) for 16 June 2022
|
179.2 lb
Lost so far: 125.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2022:
|
741 kcal
|
Fat: 8.40g | Prot: 39.03g | Carb: 129.76g.
Lunch: Exquisa Quark Genuss Vanilla 0,2%, Blaubeeren. Dinner: Koro Drogerie Bio Falafelmischung, Ja! Joghurt Mild 0,1% Fett, Zucchini, Karotten, Zwiebeln, Aldi Paprika Rot. Snacks/Other: Teekanne Frio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|