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meat_eater
Journal
18 Jun 22
meat_eater's Journal, 18 June 2022
meat_eater's Profile
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Weigh In record (no journal entry) for 18 June 2022
113.1 lb
Lost so far:
4.2 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2022:
233 kcal
Fat: 7.85g | Prot: 7.07g | Carb: 33.11g.
Breakfast:
Кофе с Сахаром, Экомилк Сыр Творожный, Стародворье Колбаса Вареная Стародворская, Любимые Традиции Батон Нарезной.
more...
1250 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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