Weigh In record (no journal entry) for 16 June 2022
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181.4 lb
Lost so far: 160.3 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2022:
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1083 kcal
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Fat: 34.53g | Prot: 29.67g | Carb: 164.13g.
Dinner: NOLAC Zero Lactose Desnatado, Kid Lat Leite com Chocolate. Snacks/Other: Nestlé Nesfit Cacau & Cereais . more...
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gaining 47.1 lb a week
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