Weigh In record (no journal entry) for 14 June 2022
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161.4 lb
Lost so far: 11.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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386 kcal
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Fat: 18.89g | Prot: 28.00g | Carb: 27.63g.
Breakfast: ВкусВилл Лаваш Армянский Традиционный, Вараксино Яйцо, Дикси Сыр Гауда, Творог 5%. more...
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losing 2.6 lb a week
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saginator's weight history
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