Weigh In record (no journal entry) for 15 June 2022
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187.2 lb
Lost so far: 17.9 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2022:
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1619 kcal
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Fat: 61.68g | Prot: 75.58g | Carb: 191.99g.
Breakfast: Brioche, Milka Pâte à Tartiner. Lunch: Carrefour Mousse et Fruits , Jafaden 100% Pur Jus d'orange, Vinaigrette, Notre Jardin Macédoine de Légumes, Axodiet Toast Nature, Fromage à Tartiner. Dinner: Delisse Crème Dessert Saveur Vanille, Vinaigrette, Salade Verte, Sauce Bolognaise, Carrefour Dés de Jambon, Pâtes (Cuites). Snacks/Other: Fuzetea Thé Glacé Pêche Intense, Danone Hipro 25G Protéines Saveur Vanille Cookie . more...
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310 kcal
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Activities & Exercise:
Marche 8 156 pas / 5,2 km - 1 hour and 37 minutes, Apple Health - 22 hours and 23 minutes. more...
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losing 0.8 lb a week
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