33floh's Journal, 14 August 2014

181.4 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1867 kcal

Fat: 71.89g | Prot: 16.88g | Carb: 303.37g.   Breakfast: Banane, Nektarinen, Kaffee mit Milch. Lunch: Pellkartoffeln, Heidecksburger Knoblauchbutter. Dinner: Ratatouille. Snacks/Other: Classic Schoko-Gelee-Bananen, Pflaumen. more...

2204 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...