Weigh In record (no journal entry) for 14 June 2022
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226.2 lb
Lost so far: 29.1 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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795 kcal
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Fat: 61.80g | Prot: 24.60g | Carb: 35.40g.
Breakfast: Bauer's Schinkenwurst. Lunch: Böklunder Echte Land-Bockwurst (30g), K-Classic Nudelsalat. Snacks/Other: Mucci Amarena Kirsch. more...
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losing 3.1 lb a week
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sori1305's weight history
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