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Mickey Evans
Journal
13 Aug 14
Mickey Evans's Journal, 13 August 2014
Mickey Evans's Profile
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No
143.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2014:
8 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Burger King Pickles, Regular Coffee.
more...
2286 kcal
Activities & Exercise:
Not Complete - 1 minute, Standing - 3 minutes, Desk Work - 7 hours and 32 minutes, Driving - 23 minutes, Walking (slow) - 2/mph - 4 minutes, Sleeping - 3 hours and 40 minutes, Resting - 8 hours and 21 minutes, Sitting - 5 minutes, Housework - 3 hours and 51 minutes.
more...
gaining 5.6 lb a week
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