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AleksaVitalevna
Journal
13 Jun 22
AleksaVitalevna's Journal, 13 June 2022
AleksaVitalevna's Profile
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Weigh In record (no journal entry) for 13 June 2022
147.7 lb
Lost so far:
6.6 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2022:
778 kcal
Fat: 23.46g | Prot: 36.58g | Carb: 107.73g.
Breakfast:
Окрошка, Кофе с Молоком.
Lunch:
Паштет, Хлеб Черный, Оладьи на Кефире.
Dinner:
Елисей Удон с Курицей.
Snacks/Other:
Миндаль Миндаль, Финик.
more...
1702 kcal
Activities & Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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