Weigh In record (no journal entry) for 13 June 2022
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220.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1219 kcal
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Fat: 51.24g | Prot: 46.02g | Carb: 145.58g.
Breakfast: Leite Integral, Melitta Cappuccino Tradicional. Lunch: Macarrão com Molho de Carne, Pastel de Queijo, Pastel de Carne. Snacks/Other: Brigadeiro, Sodiê Beijinho , Bala de Coco, Bala de Coco, Kinder Chocolate (12,5g). more...
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gaining 0.4 lb a week
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Annaigoliveira's weight history
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