Weigh In record (no journal entry) for 13 June 2022
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208.1 lb
Lost so far: 34.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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992 kcal
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Fat: 50.87g | Prot: 54.17g | Carb: 77.31g.
Breakfast: Orion Choco Pie Cherry, Сметана 20%, Салями, Амка Творог 5%, Кофе, Жареное Яйцо, Кефир 2,5%. Lunch: Клубника, Кефир 2,5%, Гипербола Окрошка. more...
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steady weight
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150455's weight history
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