Weigh In record (no journal entry) for 12 June 2022
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179.2 lb
Lost so far: 125.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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779 kcal
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Fat: 49.89g | Prot: 32.51g | Carb: 50.72g.
Lunch: Brokkoli, Eisbergsalat, REWE Avocado, Chicken Nuggets, REWE Beste Wahl Braune Champignons, Aldi Rote Paprika, Lidl Salatgurke. Dinner: Die Thüringer Thüringer Rostbratwurst. Snacks/Other: Gut & Günstig Käsekuchen. more...
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steady weight
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13Carmen's weight history
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