Weigh In record (no journal entry) for 12 June 2022
|
187.0 lb
Lost so far: 2.2 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2022:
|
1132 kcal
|
Fat: 60.53g | Prot: 47.76g | Carb: 102.65g.
Breakfast: Клубника, Сметана , Сырники Лёша. Lunch: Мираторг Язык Свиной, Тануки Тунец Спайс, Тануки Гребешок Спайс, Тануки Суп с Угрем, ВкусВилл Филе Бедра Индейки. Dinner: Черешня. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatyana pyshistik's weight history
|