Weigh In record (no journal entry) for 10 June 2022
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88.1 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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1303 kcal
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Fat: 47.90g | Prot: 74.15g | Carb: 146.28g.
Breakfast: Словяночка Молоко 2,5%, Хуторок Макароны. Lunch: Сквирянка Крупа Овсяная Плющенная, Комо Сыр с Базиликом, Гудвилл Овсяные Хлопья, Зеленый Листовой Салат. Dinner: Яготинский Паста Сырковая Банан, Ritter Sport Шоколад Knusperflakes, Клубника, Белоцерковский Творог 5%. Snacks/Other: Класс Паштет из Говяжьей Печени, Byond Brown Rice Cakes . more...
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1231 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...
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gaining 0.8 lb a week
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