Weigh In record (no journal entry) for 10 June 2022
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153.7 lb
Lost so far: 17.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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523 kcal
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Fat: 45.70g | Prot: 14.52g | Carb: 13.10g.
Breakfast: Персона Майонез, Corrado Томаты Маринованные, Окей Томаты Розовые, ВкусВилл Сосиски из Свинины, Салат Айсберг. Snacks/Other: Иван-Поле Конфитюр Вишня. more...
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losing 10.8 lb a week
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