Weigh In record (no journal entry) for 05 June 2022
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151.5 lb
Lost so far: 20.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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1415 kcal
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Fat: 59.19g | Prot: 93.03g | Carb: 124.12g.
Breakfast: Пирожок с Луком и Яйцом. Lunch: Принто Соус Томатный по-Краснодарски, Куриное Филе, Гречка. Dinner: Вареное Яйцо, Целебная Радуга Биоряженка с Грушей и Карамелью 2,5%, Вятушка Творог 3%. Snacks/Other: Mixbar Party с Карамелью. more...
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gaining 4.6 lb a week
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