Weigh In record (no journal entry) for 08 June 2022
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175.7 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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2372 kcal
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Fat: 67.21g | Prot: 166.48g | Carb: 263.72g.
Breakfast: Dolciando & Dolciando Protein+ Cacao. Lunch: Esselunga Fagioli Borlotti, Esselunga Seitan al Naturale, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Santa Lucia Mozzarella Light, Pigro Ragù di Maiale, La Molisana Pasta Integrale, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Esselunga Albume d'uovo Pastorizzato, Myprotein Instant Oats (Unflavoured), Novi Crema Novi 45% Nocciole, CREA Banana. more...
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losing 0.4 lb a week
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