Weigh In record (no journal entry) for 07 June 2022
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88.3 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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1345 kcal
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Fat: 36.86g | Prot: 65.19g | Carb: 186.16g.
Breakfast: Doctor Benner Mix Trio, Словяночка Молоко 2,5%. Lunch: Зеленый Листовой Салат, Комо Сыр с Базиликом , Сто Пудов Крупа Кукурузная. Dinner: Roshen Ромашка, Клубника, Солодкий Світ Fruit Bread Banana, Білоцерківський Творог 5%, Киевхлеб Пряники с Молочной Начинкой, Hame Детское Питание Яблоко и Персик, Лотте Кингдао Фудс Lotte Koala’S March Strawberry. Snacks/Other: Veladis Икра Трески Pate, Finn Crisp Хлебец Ржаной (6г). more...
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1187 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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losing 6.9 lb a week
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