Weigh In record (no journal entry) for 07 June 2022
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182.1 lb
Lost so far: 122.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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707 kcal
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Fat: 30.68g | Prot: 46.38g | Carb: 61.82g.
Lunch: RUF Porridge Classic. Dinner: Knoblauch, Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., REWE Avocado, Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Suntree Mandelblättchen, Gekochtes Ei, Florette Feldsalat. more...
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steady weight
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