Weigh In record (no journal entry) for 07 June 2022
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157.0 lb
Lost so far: 31.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1889 kcal
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Fat: 80.46g | Prot: 169.50g | Carb: 122.19g.
Breakfast: Lindt Praliné Feuilleté, Béghin Say Sucre Poudre, Danone Skyr Nature. Dinner: Reflets de France Truite Fumée de Bretagne. Snacks/Other: Nu3 Fit Protein Bar White Chocolate Raspberry, Carrefour Bio Truite Fumée au Bois de Hêtre . more...
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losing 9.3 lb a week
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Jus_tinee's weight history
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