Weigh In record (no journal entry) for 06 June 2022
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172.8 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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598 kcal
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Fat: 10.05g | Prot: 26.29g | Carb: 91.62g.
Lunch: Yaourt Nature, Thé sans Sucre, Oeuf Dur, Jacquet Fines Tartines à la Farine de Seigle, Lipton Thé Vert Classique. more...
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gaining 12.3 lb a week
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mohamed erko's weight history
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