Weigh In record (no journal entry) for 03 June 2022
|
182.3 lb
Lost so far: 122.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
625 kcal
|
Fat: 19.38g | Prot: 37.80g | Carb: 71.90g.
Lunch: RUF Porridge Classic. Dinner: Gekochtes Ei, Florette Feldsalat , Herta Finesse Schinken im Ofen Gegrillt, Aldi Mini Tortillas Knoblauch, Ja! Geriebener Gouda Leicht 30%, Cocktailtomaten, Ja! Mozzarella, Champignons, Zwiebeln, Knoblauch, Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|